Nikki Ball - UK Lifestyle & Weight Management Consultant

Initial 45min consultation £30 includes - obtain relevant details from client including personal details,lifestyle, intolerances/allergies and body fat analyser. Discuss future goals. I will give the client information on time management, appropriate eating, and the option of returning with a completed one week food and activity diary for a 2nd consultation.

2nd 45min consultation £55 includes - analysis of food and activity diary including all macro-nutrients, fluid intake and basic micro-nutrients (such as calcium, iron and vitamins). A menu for two weeks shall be discussed, catering to the client's lifestyle, as well as tips on time management and food shopping. The client has the opportunity to keep in touch via email.

or

Nutrition Package 1, £120 - to include 2nd consultation and three 30min follow-up sessions after two weeks, another two weeks and finally one month.

Nutrition Package 2, £150 - to include 2nd consultation and four 30min follow-up sessions at 2-weekly intervals. This will also include menu advice for one month to be followed.

Athlete Package, £130 - to include 2nd consultation and then four 30min follow-up sessions to be used as required. Subsequent continuation sessions can also be added £20 per session .

All sessions by appointment only, at the convenience of myself and the client.